SCHEDULE
TAKE A LOOK AT WHAT CLASSES WE OFFER!
SCHEDULE
Our varied schedule give you the freedom to train any discipline you want under one roof. Members can attend multiple classes any day and train with other students of all ages and experience!
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Our classes are taught by experienced coaches who have trained and competed in MMA, Boxing, Wrestling, Karate, Judo, Sambo, Kickboxing, Muay Thai, BJJ, submission grappling and more!
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To book a free trial click here!
MONDAY
09:30 AM - 10:30 AM Muay Thai
10:45 AM - 12:00 PM BJJ Mixed Levels
04:15 PM - 05:00 PM Kids Thai Boxing 5-7yrs
05:00 PM - 05:45 PM Kids Thai Boxing 8-15yrs
05:00 PM - 06:00 PM BJJ 40+
06:00 PM - 07:00 PM NoGi Mixed Levels
06:00 PM - 07:00 PM Muay Thai
07:00 PM – 08:15 PM BJJ *1 Stripe and above only
07:00 PM - 08:00 PM MMA Mixed Levels
08:00 PM – 08:30 PM MMA Sparring (Invite only)
TUESDAY
04:15 PM - 05:00 PM Kids BJJ 5-7yrs
05:00 PM - 05:45 PM Kids BJJ 8-15yrs
05:00 PM - 06:00 PM BJJ Basics
06:00 PM - 07:00 PM MMA Mixed Levels
06:00 PM - 07:00 PM BJJ Mixed Levels
07:00 PM - 08:15 PM NoGi Mixed Levels
07:15 PM - 08:15 PM Adult Boxing
WEDNESDAY
09:30 AM - 10:45 AM BJJ Mixed Levels
04:15 PM - 05:00 PM Kids BJJ 5-7yrs
05:00 PM - 05:45 PM Kids BJJ 8-15yrs
05:00 PM - 05:45 PM Junior Boxing 8-15yrs
06:00 PM - 07:00 PM MMA Mixed Levels
06:00 PM - 07:00 PM Adult Boxing
07:00 PM - 07:30 PM MMA Sparring (Invite Only)
07:00 PM - 08:15PM BJJ *1 Stripe and above only
07:30 PM - 08:30 PM Muay Thai Mixed Levels
THURSDAY
04:15 PM - 05:00 PM Kids MMA 5-7yrs
05:00 PM - 05:45 PM Kids MMA 8-15yrs
05:00 PM - 06:00 PM NoGi Mixed Levels
06:00 PM - 07:00 PM MMA Mixed levels
07:00 PM – 07:30 PM MMA Sparring (Invite only)
06:00 PM - 07:00 PM BJJ Mixed Levels
07:15 PM - 08:30 PM NoGi Mixed Levels
FRIDAY
09:30 AM - 10:30 AM Muay Thai Mixed Levels
10:30 AM - 11:30 AM MMA Mixed Levels
11:45 AM - 01:00 PM BJJ Mixed Levels
04:15 PM - 05:00 PM Kids BJJ 5-7 yrs
05:00 PM - 05:45 PM Kids BJJ 8-15 yrs
06:00 PM - 07:00 PM Muay Thai Mixed Levels
SATURDAY
08:45 AM - 10:00 AM NoGi Mixed Levels
09:00 AM - 09:45 AM Kids MMA 8-15 yrs
10:00 AM - 11:00 AM Muay Thai Mixed Levels
10:00 AM - 10:45 AM Kids MMA 5-7 yrs
11:00 AM - 11:30 AM Muay Thai Sparring (Invite Only)
11:00 AM - 12:00 PM BJJ Mixed Levels
SUNDAY
9:00 AM - 10:30 AM Open Mat (Adults & Members Only)
